Hurt Lyn Barrett 4/29/24 Hurt Lyn Barrett 4/29/24

Ouch!

Putting on the right bandaid makes all the difference with a boo boo!

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Beach, Ocean, Pilgrimage Lyn Barrett 4/22/24 Beach, Ocean, Pilgrimage Lyn Barrett 4/22/24

Sea Breeze & Sand

Where is your soul nourished?

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Therapist Lyn Barrett 4/8/24 Therapist Lyn Barrett 4/8/24

Goodbye

Saying goodbye to my beloved therapist is a mixed bag.

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Lyn Barrett 4/1/24 Lyn Barrett 4/1/24

The Healing Wheel

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Integration Lyn Barrett 3/18/24 Integration Lyn Barrett 3/18/24

Integration vs. Functional Multiplicity

No need for a fight! Just heal, and let our systems do the rest!

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DID Awareness Day Lyn Barrett 3/4/24 DID Awareness Day Lyn Barrett 3/4/24

DID Awareness Day 2024

Let’s help de-stigmatize DID together. Share this with a friend, relative, mental health provider or clergy person.

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Pause, Respite Lyn Barrett 2/28/24 Pause, Respite Lyn Barrett 2/28/24

Pause

It’s time for a pause.

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Crazy, Mental Health Lyn Barrett 2/16/24 Crazy, Mental Health Lyn Barrett 2/16/24

Crazy

Words matter.

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Finishing Goals Lyn Barrett 2/6/24 Finishing Goals Lyn Barrett 2/6/24

I’m Done!

I’m done, until I’m not. Take the breaks, then pick up the work again!

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Denial, Healing Together Lyn Barrett 1/29/24 Denial, Healing Together Lyn Barrett 1/29/24

Denial

Denial can be both enemy and friend. Walk with your eyes open but give thanks for the blinders, when needed!

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Voices, DID Lyn Barrett 1/15/24 Voices, DID Lyn Barrett 1/15/24

Lift Up Your Voice

We claim our voices!

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Lyn Barrett 1/1/24 Lyn Barrett 1/1/24

New Year, New Possibilities

Happy New Year!

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Lyn Barrett 12/23/23 Lyn Barrett 12/23/23

Ode to Pachelbel

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Lyn Barrett 12/16/23 Lyn Barrett 12/16/23

Emotions Container … a poem

Guest blogger, Kim E., imagines giving her feelings the freedom they deserve.

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Shame, Rage Lyn Barrett 12/10/23 Shame, Rage Lyn Barrett 12/10/23

Shame, Rage, & Hope

Becoming hopeful …

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Lyn Barrett 12/4/23 Lyn Barrett 12/4/23

Healing

What our members say …

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Shame, Myth Lyn Barrett 11/26/23 Shame, Myth Lyn Barrett 11/26/23

Shame, Myth, & Me

Guest blogger gabby Sacks weaves the myth she was told about herself, the shame it created, and finding herself.

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Lyn Barrett 11/20/23 Lyn Barrett 11/20/23

Transforming Traumatic Thanksgivings

Celebrating Thanksgiving when there’s not much to be thankful for.

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Creating, Community, Creating Dissociative Writers, Writers, Core Team, Board, Delivery Lyn Barrett 11/12/23 Creating, Community, Creating Dissociative Writers, Writers, Core Team, Board, Delivery Lyn Barrett 11/12/23

Giving Birth

Giving is a part of creating!

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Lyn Barrett 11/5/23 Lyn Barrett 11/5/23

Understanding Traumatic Memory, part 3

I’m safe now.

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