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Lyn Barrett
About
Healing
Crazy
Blog
Media Clips
Memoir
Contact
Lyn Barrett
About
Healing
Crazy
Blog
Media Clips
Memoir
Contact
About
Healing
Crazy
Blog
Media Clips
Memoir
Contact
Cover Poll
Book Cover Poll, Healing Without Forgiving Lyn Barrett 9/13/25 Book Cover Poll, Healing Without Forgiving Lyn Barrett 9/13/25

Cover Poll

Help me choose my book cover!

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Good News
Healing Without Forgiving, Hero's Journey Lyn Barrett 9/8/25 Healing Without Forgiving, Hero's Journey Lyn Barrett 9/8/25

Good News

Healing is good news, indeed!

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Home
Going Home Lyn Barrett 8/25/25 Going Home Lyn Barrett 8/25/25

Home

Home is a state of being.

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Who You Were Meant to Be
Transformation Lyn Barrett 7/28/25 Transformation Lyn Barrett 7/28/25

Who You Were Meant to Be

Transformation with a dissociative disorder is like emerging from the chrysalis!

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5 Ways to Make Friends When You’re Dissociative
Friends, Dissociation Lyn Barrett 7/7/25 Friends, Dissociation Lyn Barrett 7/7/25

5 Ways to Make Friends When You’re Dissociative

Good friends are worth their weight in gold!

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Making Friends When You’re Dissociative
Friendships, Dissociation Lyn Barrett 6/9/25 Friendships, Dissociation Lyn Barrett 6/9/25

Making Friends When You’re Dissociative

Friendships are worth working for!

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Remembering My Insiders
DID Systems Lyn Barrett 5/26/25 DID Systems Lyn Barrett 5/26/25

Remembering My Insiders

My system’s Memorial Day!

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“Memoiring” Through Life
Memoir, Storytelling Lyn Barrett 4/28/25 Memoir, Storytelling Lyn Barrett 4/28/25

“Memoiring” Through Life

Writing your story is a lifelong journey.

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The Migrant Within
DID Lyn Barrett 3/31/25 DID Lyn Barrett 3/31/25

The Migrant Within

DID has made me a migrant at heart.

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Community
Community, Dissociative Identity Disorder Lyn Barrett 1/13/25 Community, Dissociative Identity Disorder Lyn Barrett 1/13/25

Community

We all need people who understand us.

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Wisdom
Wisdom, DID Lyn Barrett 12/16/24 Wisdom, DID Lyn Barrett 12/16/24

Wisdom

Wisdom is the gift you give to yourself!

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Authentic Feelings
Authentic Feelings, DID Lyn Barrett 12/8/24 Authentic Feelings, DID Lyn Barrett 12/8/24

Authentic Feelings

The gift of authentic feelings!

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Fear
Lyn Barrett 11/9/24 Lyn Barrett 11/9/24

Fear

I have your back.

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Preparing for Flu & Cold Season
Lyn Barrett 11/7/24 Lyn Barrett 11/7/24

Preparing for Flu & Cold Season

Blogger Cathy Collyer helps our immune systems prepare for the season.

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The Crushing
Suffering Lyn Barrett 10/19/24 Suffering Lyn Barrett 10/19/24

The Crushing

Suffering and survival in metaphor.

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From Fear to Fulfillment
Journey, Fear Lyn Barrett 8/30/24 Journey, Fear Lyn Barrett 8/30/24

From Fear to Fulfillment

Guest poet, Sharri Burggraaf, shares a bit of her journey in language we can all understand.

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Integrated or Functionally Multiple?
Functional Multiplicity, Integration Lyn Barrett 6/25/24 Functional Multiplicity, Integration Lyn Barrett 6/25/24

Integrated or Functionally Multiple?

Life is a journey!

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Sleep
Sleep Issues Lyn Barrett 6/17/24 Sleep Issues Lyn Barrett 6/17/24

Sleep

Sleep is important!

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Be Free
Freedom Lyn Barrett 5/27/24 Freedom Lyn Barrett 5/27/24

Be Free

Be well, be free, be whole!

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Spirit
Spirit Lyn Barrett 5/20/24 Spirit Lyn Barrett 5/20/24

Spirit

Spirituality is another thread that may lead to wholeness.

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Older Posts
“Trauma freezes the memory narrative. It’s the task of survivors of early childhood trauma to thaw it out and turn it into story. ”
— Lyn Barrett

Artwork by gailwaldencoleman.com

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