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Lyn Barrett
About
Healing
Crazy
Blog
Media Clips
Memoir
Contact
Lyn Barrett
About
Healing
Crazy
Blog
Media Clips
Memoir
Contact
About
Healing
Crazy
Blog
Media Clips
Memoir
Contact
Cover Poll
Book Cover Poll, Healing Without Forgiving Lyn Barrett 9/13/25 Book Cover Poll, Healing Without Forgiving Lyn Barrett 9/13/25

Cover Poll

Help me choose my book cover!

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Good News
Healing Without Forgiving, Hero's Journey Lyn Barrett 9/8/25 Healing Without Forgiving, Hero's Journey Lyn Barrett 9/8/25

Good News

Healing is good news, indeed!

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Home
Going Home Lyn Barrett 8/25/25 Going Home Lyn Barrett 8/25/25

Home

Home is a state of being.

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Who You Were Meant to Be
Transformation Lyn Barrett 7/28/25 Transformation Lyn Barrett 7/28/25

Who You Were Meant to Be

Transformation with a dissociative disorder is like emerging from the chrysalis!

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5 Ways to Make Friends When You’re Dissociative
Friends, Dissociation Lyn Barrett 7/7/25 Friends, Dissociation Lyn Barrett 7/7/25

5 Ways to Make Friends When You’re Dissociative

Good friends are worth their weight in gold!

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Making Friends, Part 2
Friendships Lyn Barrett 6/23/25 Friendships Lyn Barrett 6/23/25

Making Friends, Part 2

Choosing the right friends makes all the difference!

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Making Friends When You’re Dissociative
Friendships, Dissociation Lyn Barrett 6/9/25 Friendships, Dissociation Lyn Barrett 6/9/25

Making Friends When You’re Dissociative

Friendships are worth working for!

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Trembling Lips
Power, Dissociation Lyn Barrett 5/12/25 Power, Dissociation Lyn Barrett 5/12/25

Trembling Lips

Power and dissociative disorders are a difficult mix.

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Remembering the Good Stuff
Good Memories Lyn Barrett 4/14/25 Good Memories Lyn Barrett 4/14/25

Remembering the Good Stuff

How do you remember the good stuff when there’s so much bad stuff?

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The Migrant Within
DID Lyn Barrett 3/31/25 DID Lyn Barrett 3/31/25

The Migrant Within

DID has made me a migrant at heart.

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Hope
Hope, Gifts, DID Lyn Barrett 12/23/24 Hope, Gifts, DID Lyn Barrett 12/23/24

Hope

The world can always use more hope!

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Preparing for Flu & Cold Season
Lyn Barrett 11/7/24 Lyn Barrett 11/7/24

Preparing for Flu & Cold Season

Blogger Cathy Collyer helps our immune systems prepare for the season.

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The Crushing
Suffering Lyn Barrett 10/19/24 Suffering Lyn Barrett 10/19/24

The Crushing

Suffering and survival in metaphor.

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From Fear to Fulfillment
Journey, Fear Lyn Barrett 8/30/24 Journey, Fear Lyn Barrett 8/30/24

From Fear to Fulfillment

Guest poet, Sharri Burggraaf, shares a bit of her journey in language we can all understand.

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Love Is?
Love Lyn Barrett 8/12/24 Love Lyn Barrett 8/12/24

Love Is?

Guest blogger, Kim, reflects on love and healing.

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Integrated or Functionally Multiple?
Functional Multiplicity, Integration Lyn Barrett 6/25/24 Functional Multiplicity, Integration Lyn Barrett 6/25/24

Integrated or Functionally Multiple?

Life is a journey!

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Exposure
Vulnerability Lyn Barrett 6/3/24 Vulnerability Lyn Barrett 6/3/24

Exposure

Maybe it’s time to be vulnerable.

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Be Free
Freedom Lyn Barrett 5/27/24 Freedom Lyn Barrett 5/27/24

Be Free

Be well, be free, be whole!

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Spirit
Spirit Lyn Barrett 5/20/24 Spirit Lyn Barrett 5/20/24

Spirit

Spirituality is another thread that may lead to wholeness.

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On Being a Mother
Motherhood Lyn Barrett 5/13/24 Motherhood Lyn Barrett 5/13/24

On Being a Mother

Forty-five years ago, I welcomed my youngest child into the world the day before Mother’s Day.

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Older Posts
“Trauma freezes the memory narrative. It’s the task of survivors of early childhood trauma to thaw it out and turn it into story. ”
— Lyn Barrett

Artwork by gailwaldencoleman.com

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