Lyn Barrett 4/22/24 Lyn Barrett 4/22/24

Sea Breeze & Sand

Where is your soul nourished?

Lyn Barrett 4/8/24 Lyn Barrett 4/8/24

Goodbye

Saying goodbye to my beloved therapist is a mixed bag.

Lyn Barrett 4/1/24 Lyn Barrett 4/1/24

The Healing Wheel

Lyn Barrett 3/18/24 Lyn Barrett 3/18/24

Integration vs. Functional Multiplicity

No need for a fight! Just heal, and let our systems do the rest!

Lyn Barrett 3/4/24 Lyn Barrett 3/4/24

DID Awareness Day 2024

Let’s help de-stigmatize DID together. Share this with a friend, relative, mental health provider or clergy person.

Lyn Barrett 2/28/24 Lyn Barrett 2/28/24

Pause

It’s time for a pause.

Lyn Barrett 2/16/24 Lyn Barrett 2/16/24

Crazy

Words matter.

Lyn Barrett 2/6/24 Lyn Barrett 2/6/24

I’m Done!

I’m done, until I’m not. Take the breaks, then pick up the work again!

Lyn Barrett 1/29/24 Lyn Barrett 1/29/24

Denial

Denial can be both enemy and friend. Walk with your eyes open but give thanks for the blinders, when needed!

Lyn Barrett 1/15/24 Lyn Barrett 1/15/24

Lift Up Your Voice

We claim our voices!

Lyn Barrett 1/1/24 Lyn Barrett 1/1/24

New Year, New Possibilities

Happy New Year!

Lyn Barrett 12/23/23 Lyn Barrett 12/23/23

Ode to Pachelbel

Lyn Barrett 12/16/23 Lyn Barrett 12/16/23

Emotions Container … a poem

Guest blogger, Kim E., imagines giving her feelings the freedom they deserve.

Lyn Barrett 12/10/23 Lyn Barrett 12/10/23

Shame, Rage, & Hope

Becoming hopeful …

Lyn Barrett 12/4/23 Lyn Barrett 12/4/23

Healing

What our members say …

Lyn Barrett 11/26/23 Lyn Barrett 11/26/23

Shame, Myth, & Me

Guest blogger gabby Sacks weaves the myth she was told about herself, the shame it created, and finding herself.

Lyn Barrett 11/20/23 Lyn Barrett 11/20/23

Transforming Traumatic Thanksgivings

Celebrating Thanksgiving when there’s not much to be thankful for.

Lyn Barrett 11/12/23 Lyn Barrett 11/12/23

Giving Birth

Giving is a part of creating!

Lyn Barrett 11/5/23 Lyn Barrett 11/5/23

Understanding Traumatic Memory, part 3

I’m safe now.

Lyn Barrett 10/29/23 Lyn Barrett 10/29/23

War

As the late folk singer, Pete Seeger, said, when will we ever learn?

Artwork by gailwaldencoleman.com