Lyn Barrett 8/30/24 Lyn Barrett 8/30/24

From Fear to Fulfillment

Guest poet, Sharri Burggraaf, shares a bit of her journey in language we can all understand.

Lyn Barrett 8/12/24 Lyn Barrett 8/12/24

Love Is?

Guest blogger, Kim, reflects on love and healing.

Lyn Barrett 8/5/24 Lyn Barrett 8/5/24

Healing Intentions

Setting an intention for healing helps our inner compass lead us in the direction we want to go.

Lyn Barrett 6/25/24 Lyn Barrett 6/25/24

Integrated or Functionally Multiple?

Life is a journey!

Lyn Barrett 6/17/24 Lyn Barrett 6/17/24

Sleep

Sleep is important!

Lyn Barrett 6/10/24 Lyn Barrett 6/10/24

Memoir: Writing Your Story

Memoir is the gift that keeps on giving!

Lyn Barrett 6/3/24 Lyn Barrett 6/3/24

Exposure

Maybe it’s time to be vulnerable.

Lyn Barrett 5/27/24 Lyn Barrett 5/27/24

Be Free

Be well, be free, be whole!

Lyn Barrett 5/20/24 Lyn Barrett 5/20/24

Spirit

Spirituality is another thread that may lead to wholeness.

Lyn Barrett 5/13/24 Lyn Barrett 5/13/24

On Being a Mother

Forty-five years ago, I welcomed my youngest child into the world the day before Mother’s Day.

Lyn Barrett 4/29/24 Lyn Barrett 4/29/24

Ouch!

Putting on the right bandaid makes all the difference with a boo boo!

Lyn Barrett 4/22/24 Lyn Barrett 4/22/24

Sea Breeze & Sand

Where is your soul nourished?

Lyn Barrett 4/8/24 Lyn Barrett 4/8/24

Goodbye

Saying goodbye to my beloved therapist is a mixed bag.

Lyn Barrett 4/1/24 Lyn Barrett 4/1/24

The Healing Wheel

Lyn Barrett 3/18/24 Lyn Barrett 3/18/24

Integration vs. Functional Multiplicity

No need for a fight! Just heal, and let our systems do the rest!

Lyn Barrett 3/4/24 Lyn Barrett 3/4/24

DID Awareness Day 2024

Let’s help de-stigmatize DID together. Share this with a friend, relative, mental health provider or clergy person.

Lyn Barrett 2/28/24 Lyn Barrett 2/28/24

Pause

It’s time for a pause.

Lyn Barrett 2/16/24 Lyn Barrett 2/16/24

Crazy

Words matter.

Lyn Barrett 2/6/24 Lyn Barrett 2/6/24

I’m Done!

I’m done, until I’m not. Take the breaks, then pick up the work again!

Lyn Barrett 1/29/24 Lyn Barrett 1/29/24

Denial

Denial can be both enemy and friend. Walk with your eyes open but give thanks for the blinders, when needed!

Artwork by gailwaldencoleman.com