Pathways to Healing
The path to my healing from chronic childhood abuse points to similar (but different) paths for others.
Falling in Love With Yourselves
Guest blogger Aces Gayng writes compelling reasons for loving ourselves.
Affirmations
When you affirm yourself, you are not being disloyal to your hopeless ones. You are not minimizing your abuse. You are building a bridge for all you parts to walk over — eventually — into the goodness and grace that is all of you.
It Takes Time
My husband would tell me I’m not the patient sort. Which is true. However, my long journey into healing has taught me the value of letting time have its way.
Remembering the Tough Stuff
Remembering is the single most important thing we can do for the rest of our lives. ~ Elie Wiesel, Holocaust survivor
End the Slaughter
I claim mariachi music for the children slaughtered at Uvalde and for our inner children, tortured and fragmented.
DID: Where Did the Time Go?
Guest blogger Marsha Camp describes what it’s like to lose time.
Rethinking Integration
Integration doesn't mean our alters leave us. They're still there; we've just integrated all their knowledge into our awareness.
