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Lyn Barrett
About
Healing
Crazy
Blog
Media Clips
Memoir
Contact
Lyn Barrett
About
Healing
Crazy
Blog
Media Clips
Memoir
Contact
About
Healing
Crazy
Blog
Media Clips
Memoir
Contact
Freedom Lyn Barrett 5/27/24 Freedom Lyn Barrett 5/27/24

Be Free

Be well, be free, be whole!

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Triggers, Triggers Are Memories, Trauma is the Cause Lyn Barrett 8/14/23 Triggers, Triggers Are Memories, Trauma is the Cause Lyn Barrett 8/14/23

Understanding Traumatic Memory

Understanding traumatic memory makes me feel normal, lol!

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Going Crazy, Stir Crazy, Really Crazy, Sane Lyn Barrett 6/26/23 Going Crazy, Stir Crazy, Really Crazy, Sane Lyn Barrett 6/26/23

Reflections on Crazy

I wasn’t crazy. I just felt that way.

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Lyn Barrett 4/13/23 Lyn Barrett 4/13/23

5 Sleep Strategies for Multiples

If you are having sleep difficulties, this guest blog post by Cathy Collyer is for you.

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No Room for Gratitude, A Story of Gratitude, Two Forward Lyn Barrett 4/8/23 No Room for Gratitude, A Story of Gratitude, Two Forward Lyn Barrett 4/8/23

Gratitude? What’s That?

Sometimes gratitude is the last thing on my checklist.

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Starry Night, The Angst, The Art, The Music Lyn Barrett 1/1/23 Starry Night, The Angst, The Art, The Music Lyn Barrett 1/1/23

Starry Night

The Beyond Van Gogh exhibit brought me back to my own insanity and how his story was actually a comfort to me in my healing.

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I Thought It Was Over Lyn Barrett 11/27/22 I Thought It Was Over Lyn Barrett 11/27/22

I Thought It Was Over

It’s never over but we grow stronger, wiser, and more capable.

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Is Forgiveness the Goal?, Forgiveness as Intimacy, Are There Limits to Forgiveness?, Forgiveness from a Religious Perspective, Forgiveness from a Psychological Perspective, Althernative Model of Healing Lyn Barrett 10/28/22 Is Forgiveness the Goal?, Forgiveness as Intimacy, Are There Limits to Forgiveness?, Forgiveness from a Religious Perspective, Forgiveness from a Psychological Perspective, Althernative Model of Healing Lyn Barrett 10/28/22

Is Forgiveness the Goal? Part 2

No. Well, maybe.

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We'll Be Waiting, Just Not Ready, Take Your Time, Community, Self-Care Lyn Barrett 10/16/22 We'll Be Waiting, Just Not Ready, Take Your Time, Community, Self-Care Lyn Barrett 10/16/22

We’ll Be Waiting

Take your time. We’ll be waiting for you.

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“Trauma freezes the memory narrative. It’s the task of survivors of chronic childhood trauma to thaw it out and turn it into story. ”
— Lyn Barrett

Artwork by gailwaldencoleman.com

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