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Lyn Barrett
About
Healing
Crazy
Blog
Media Clips
Memoir
Contact
Lyn Barrett
About
Healing
Crazy
Blog
Media Clips
Memoir
Contact
About
Healing
Crazy
Blog
Media Clips
Memoir
Contact
Understanding Traumatic Memory, part 2
Traumatic Memory, Triggers Try to Make Me Safe, Self-regulation, Distractions, Knowledge is Power, It Only Hurts for a Little While Lyn Barrett 8/21/23 Traumatic Memory, Triggers Try to Make Me Safe, Self-regulation, Distractions, Knowledge is Power, It Only Hurts for a Little While Lyn Barrett 8/21/23

Understanding Traumatic Memory, part 2

Self-love is the antidote.

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“Trauma freezes the memory narrative. It is the task of survivors of early childhood trauma to thaw it out and turn it into story. ”
— Lyn Barrett

Artwork by gailwaldencoleman.com

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